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Difference is negligable... well... unless you choose to bake/ grill the ba-geezus out of what ever you are cooking or unless you add something when baking/ grilling....Is there any difference in health / nutrition between the two when cooking chicken breasts?
IS IT more healthy to use the Foreman Grill vs. Baking in the oven? Why is the foreman grill considered healthier way of cooking, versus using the oven? When I use the oven I just sprinkle seasoning (no oil). Is there any difference? Less fat, more fat?
I have a grill with a temp setting and still my chicken breast comes out dry. Maybe it is my meat? Any tips for marinading to retain moisture without fat? I actually am not worried too much about the fat in chicken breast without the skin. It doesn't have very much does it?
I don't share this secret often, but I marinade my chicken in milk overnite. I thaw it first in my kitchen sink and then put however many breasts into a pyrex (I only use pyrex now for storing or warming my food) will it up with milk and then cover it and put it into the fridge overnite. Then I warm my grill up to about medium heat or a little less and then coat my chicken with a little olive oil...season it...throw it on the grill. I have these large Tyson breasts from Sam's Club. They take about 7 minutes on each side...if they are on the small side its like 6:30 on each side. This cooks it perfect and they are VERY moist and tender...let them sit for about 5 minutes after you grill them so when you cut into them the juices don't pour out. They need time for the juice to absorb back into the meat before cutting into it. The meat can be cut with a fork and is tender like a filet mignon. The key to tender juicy chicken is not over cooking it or cooking it with too hot of a grill...and the milk marinade is crazy but works so well.
I think the foreman grill sucks balls. charcoal or propane grills are the ticket!!
Any time you fry or grill something you create carcinogens from oxidizing any oils that are present. In the case of meat, your oils are going to come from the animal fat. It's not bad enough to make you never grill anything again, but definitely do not add any kind of oil to it before you fry or grill it. Ever heard of hydrogenated oil aka trans fat? yeah that's what you get when you fry unsaturated fat. It goes from being the best kind of fat to the worst kind.
So yeah grill away just don't spread butter or oil on any of it. And you probably shouldn't eat grilled meat more than 3 times a week. Any less than that the dangers will be far too negligible to worry about.
As my boss would say whenever I'd step into a conversation with too much detail "leave it to Max to ruin the fun by using long words and making unnecessarily too much sense"
hahaha
Oh and another quote from the same guy "dude Max why even waste your breath, he's gonna eat the fucking cookie regardless"
Either it's coincidence or you actually remember me mentioning how much I love reeces cups, even though it's been so long since I've allowed myself to eat one...
either way good show brother
I honestly don't think you should completely restrict yourself from eating reeses cups... I rarely ever eat chocolate bars, but I won't make the decision never to have one again as this will bring me to insanity. It's simple psychology really, people want what they can't have, and so restricting yourself completely, unless forced to do so by an allergy, can hurt you mentally. The Rock loves jelly donuts and eats them once a week.
Hate to beat a dead horse...
But does anyone know the actual nutrition fact differences? I'm dieting down for a show, and I'm still debating if I should only use the foreman grill instead of making my chicken breasts in the oven. Or am I over thinking things?
FIRSTLY = YOU ARE OVER THINKING THINGS! Sheesh!! There is going to be more variation BETWEEN different chicken breasts than you will get between the two different cooking methods!!Hate to beat a dead horse...
But does anyone know the actual nutrition fact differences? I'm dieting down for a show, and I'm still debating if I should only use the foreman grill instead of making my chicken breasts in the oven. Or am I over thinking things?