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I was wondering, Trouble, what doctors do when antidepressants, a healthy diet, and plenty of exercise do not cure severe depression.
Folic acid for depression eh?
FOLINIC ACID not FOLIC ACID. Majority of population have hard time converting to active form and if you miss a common mineral such as zinc that reaction does not occur and you have build up of folic acid in blood not being ultizied and end up with folic acid deficiency despite having enough folate in your blood but not getting used. Trust me I know been down that road before.
since my body does not respond well to brocolli and other leafy vegetables (when I say respond, I mean horrible stomachaches) I will begin using Garden of Life's Perfectfood. This shit has gone on for way too long. I either have a serious mental illness or very invasive Candida in my intestines.