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as promised, leg pic

swordfish

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IML Gear Cream!
bad lighting as usual, but o well
 
Wow, nice vastus lateralis!
 
thanks :) that part of my legs grow really easy...
 
have you got your legs rotated outwards a bit there?
 
a little bit, a stance that i would normally squat
 
wow, nice work. wish i knew how to get those kinds of results...how long have u been training ur legs for?
 
wow, nice work. wish i knew how to get those kinds of results...how long have u been training ur legs for?


its not that hard, it just takes a kick ass diet and solid workout program, along with consistency and patience....
 
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