Well I figured I'd start a new journal here. Joined my gym on the 7th and I'm happy to report I started at 257lb and got down to 244lb. Yeah thats right good diet and working hard has paid off. Score one for Uthinkso.
Now not to be outdone, my fat inner ego will not take this laying down and just to play with my mind. I stepped on the scale to see I am now 248lb. I checked again and sure enough 248lb. Score one for the scale.
I got to talking to a good pal of mine who's a body builder and he feels its my body building muscle and that this process is very temporary. He tells me that muscle burns fat at a fairly alarming rate so continue to build my muscle and strength that I will certainly need it to shell off all 55lb that I plan to. So at current date I am 248lb so 9lb of 55lb gone. Only 46 more to go
Now not to be outdone, my fat inner ego will not take this laying down and just to play with my mind. I stepped on the scale to see I am now 248lb. I checked again and sure enough 248lb. Score one for the scale.
I got to talking to a good pal of mine who's a body builder and he feels its my body building muscle and that this process is very temporary. He tells me that muscle burns fat at a fairly alarming rate so continue to build my muscle and strength that I will certainly need it to shell off all 55lb that I plan to. So at current date I am 248lb so 9lb of 55lb gone. Only 46 more to go