- Joined
- May 30, 2005
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Over the past weekend I was out of most stuff, so I had to combine things to get enough protein in my meals before I went to the store...I came across a delicious combo! Takes minutes...I used the microwave on the 4 egg beaters (1:30, then stir, then another 45 sec)
4 egg beaters (1 small carton)
and 1/2 cup of 1% whipped Friendship Cottage Cheese on top right after I took the eggs out
It's delicious!
Cal - 210
Prot - 40g
Fat - 2g
Had it with some whole wheat toast
4 egg beaters (1 small carton)
and 1/2 cup of 1% whipped Friendship Cottage Cheese on top right after I took the eggs out
It's delicious!
Cal - 210
Prot - 40g
Fat - 2g
Had it with some whole wheat toast