L linebacker54 the prodigy... Registered Joined Dec 9, 2006 Messages 64 Reaction score 0 Points 0 Age 32 Location TEXAS Mar 7, 2007 #1 ive realized if ppl eat ALOT of protein theyll become constipated .. what can u eat to prevent this?
fufu fiendish thingy Elite Member Joined Nov 28, 2005 Messages 19,276 Reaction score 288 Points 83 Age 37 Mar 7, 2007 #2 I eat alot of protein and I don't get constipated. In fact, I'm quite regular most of the time.
Jodi Senior Member Elite Member Joined Apr 29, 2002 Messages 22,466 Reaction score 165 Points 0 Location AZ Mar 7, 2007 #3 What kind of diet do you have? Are you eating fibrous veggies and complex carbs?
ABCs Audios Envy Elite Member Joined Jan 8, 2007 Messages 1,148 Reaction score 3 Points 0 Location My Mind Mar 7, 2007 #4 Veggies and Oats do the trick for me.
goandykid Registered User Registered Joined Mar 27, 2005 Messages 4,312 Reaction score 10 Points 0 Mar 7, 2007 #5 I never really get constipated, and I eat a lot of protein. I've always been pretty good food wise, no food ever affects me negatively.
I never really get constipated, and I eat a lot of protein. I've always been pretty good food wise, no food ever affects me negatively.
B bigsahm21 Registered Joined Feb 22, 2006 Messages 560 Reaction score 2 Points 0 Mar 7, 2007 #6 I drop a duece 2-3 times a day. Slides right on outta there. Up the fiber son!
juggernaut Creator of Chaos Registered Joined Jul 9, 2004 Messages 11,349 Reaction score 770 Points 113 Location NJ Mar 8, 2007 #7 Kashi blows the doors off my kaka, along with fibersure and greens.
P-funk Patrick Elite Member Joined Dec 6, 2002 Messages 29,784 Reaction score 48 Points 48 Age 44 Location AZ Mar 8, 2007 #8 pound down lots of veggies.
Uthinkso Go on....DO IT!!! Elite Member Joined Oct 9, 2003 Messages 1,304 Reaction score 3 Points 0 Age 44 Location Detroit Mar 8, 2007 #9 No problems here and I eat 250-275g of protein per day. I wouldn't say thats a TON of protein but a fair amount.
No problems here and I eat 250-275g of protein per day. I wouldn't say thats a TON of protein but a fair amount.
TehBiggestLuzer Registered Joined Mar 5, 2007 Messages 63 Reaction score 0 Points 0 Age 41 Mar 8, 2007 #10 Your diet must not be balanced