I have been training as often as I can for the past 3 years now(on and off with being sick now and then). Just as things were going well for me, but in the past 6 months I have been having issues with Chronic Sinusitis.
So much so as I had to stop training for many months, as at the same time I had some really brutal headaches, which I am certain some of the foods I ate triggered it (i suspect there was MSG in it)
Now it seems that I am doubtful if this Chronic Sinusitis issues I am having I am unsure if it will ever get better. (I have serious allergies issues as well)
I know squats and other similar based exercises I know I can not do now, and probably may never be able to because of what I am going through at the moment.
For the moment I have had to lay off training for a while, as I am hoping I can fix this issue in the coming months. Reality is this may even last for years and years. But I certainly don't want to be inactive.
So much so as I had to stop training for many months, as at the same time I had some really brutal headaches, which I am certain some of the foods I ate triggered it (i suspect there was MSG in it)
Now it seems that I am doubtful if this Chronic Sinusitis issues I am having I am unsure if it will ever get better. (I have serious allergies issues as well)
I know squats and other similar based exercises I know I can not do now, and probably may never be able to because of what I am going through at the moment.
For the moment I have had to lay off training for a while, as I am hoping I can fix this issue in the coming months. Reality is this may even last for years and years. But I certainly don't want to be inactive.