flint blackman
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Finally I've given up on sugar after years of stomach pains, so now I going totally fruity on fruit.
What are the best fruits to eat for energy?
Apples for some reason go straight through me, why is that?
Thanks for the replys, is there any way to stop the apples going through me so fast?
Hass Avocados and blueberries are my favorites. I buy 20 or so lbs of blueberries each year and put them in the freezer. I eat them frozen, put them in shakes frozen, put them in cereal frozen etc. They are my favorite food bar none. And you can't beat Hass Avocados for a high calorie fruit.
The only problem I really find with having fruit in my diet is that it's hard to fit them in my macros.wtf's wrong with too much sugar from fruit?