hi im not new to bodybuilding but only being doing it properly with the right foods and daily intake of protein for about a year seen some reasionable imrpovement but nothing dramatic, no matter how hard i try to go for the heavier weights , and ive read up allot on steroids and wanted to take something safe and easy to begin with but unfortunatly i have a condition called ulcerative collitis wich means that anything going through the bowel that might upset it will give me bad pians and diarrohea so the tablet form is out , (parabol) by the way and was just wondering if any of you would recomend anything either steriod or non steriod to try ive just hit thirty and im only taking a very cheap creatine and whey protien suplement so be gentle im only new oh and youve probably guessed i cant spell iether