Richie1888 Registered Joined Jun 1, 2006 Messages 1,262 Reaction score 4 Points 0 Oct 1, 2007 #1 Anyone have a list of some foods that can naturally increase testosterone levels and should these foods be consumed directly after a workout ? thanks
Anyone have a list of some foods that can naturally increase testosterone levels and should these foods be consumed directly after a workout ? thanks
T tucker01 Senior Member Elite Member Joined Nov 6, 2002 Messages 18,243 Reaction score 202 Points 0 Location Earth Oct 1, 2007 #2 Fats. Post workout probably not as ideal. How old are you?
Richie1888 Registered Joined Jun 1, 2006 Messages 1,262 Reaction score 4 Points 0 Oct 1, 2007 #3 22 when is the best time to take foods like this if not after workout ?
Richie1888 Registered Joined Jun 1, 2006 Messages 1,262 Reaction score 4 Points 0 Oct 1, 2007 #4 and can it only be fats Ian ?
sensamilia Registered Joined Jun 15, 2007 Messages 208 Reaction score 1 Points 0 Oct 1, 2007 #5 Red Meat cuz it contains zinc and saturated fat. Anytime of day wud be ok but probly not best PWO.