Whole wheat bread during bulk?

[ecwholic]

Do you guys think its okay to eat whole wheat bread during a bulk? I'm talking like 2 slices. I need some quick sources of carbs, and I'm eating enough fruits, oats, brown rice etc to the point where I'm getting sick of it, so I was thinking I need something different in my diet. I know people look down upon bread, but I figure it might be different in the case of a bulk.

 

[Irons77]

As long as it wheat or whole grain you are fine

 

[Namo]

Should be fine as long as it fits into your daily plan

 

[Witchblade]

Whole grain or sprouted only for me.

 

[vortrit]

I don't eat much bread, but if I do it's usually sprouted grain, or as Witchy pointed out, whole grain.

 

[tucker01]

Judgement call for you.

Stick to whole grain or sprouted would be ideal.

Some people bread just doesn't do good for them. So try it and see how it goes.

 

[NordicNacho]

i did that once and I nearly died. Be carefull

Shit when I bulk I eat Pizza bunch of food nazis in the house

 

[lucifuge]

i did that once and I nearly died. Be carefull

Shit when I bulk I eat Pizza bunch of food nazis in the house

I'm with ya, pretty much anything is fair game on a bulk

 

[chiquita6683]

I try to bulk clean, but I do cheat.....getting in the protein is most important from what I learned. My carbs are fruit, potato, sweet potato, wheat pasta, oatmeal, veggies ect. I try to stay away from any bread but I guess wheat would be okay.

 

[Metallibanger]

Whole wheat bread is great. I was eating a tuna sandwich every day at the workplace a few years ago, and I grew a lot at that time.

 

[ecwholic]

well, I'm pretty close to my goal, and since I've added it about a week ago, I've gotten outta of a rut that I was in. I think I'll keep it up until I reach my goal, which should be soon, hopefully