I have been working out for about two weeks and taking whey protein for a week. my arms are getting bigger but i dont feel any stronger. why would this be?
Sorry meant to say been working out for about a month. and i know my arms are getting bigger because everybody can tell. i have had tons of people say something about them. it just kinda puts me in the dumps when i dont feel any stronger. maybe i will later on like yall are saying.
i do arms on monday, wed, and fri and legs tues, thursday and saturday. on arms i do curls, triceps, and bench and also pushups and abs.and on leg day all i can do is leg curls and legs extension. it kinda sucks because all i have is a weight machine. i just dont have time to go to a gym.
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