vanessa carla
Registered
Okay so here's the deal...I'll start with the facts.
I'm getting married in 75 days.
I work out 6 days a week weight training and cardio.
My strapless dress is really snug in the 6 inches right below my arm pits.
I need to lose an inch or two in my bust and I dont know how to get it done.
Seems like my regular routine just isn't cutting it.
Here are the details.
Monday: Bicep Curls (Dumbbells and Barbells)
Tricep Extensions
Seated Dumbbell Press
Benchpress
Flat Dumbbell Fly
3 sets of 10 reps
2 mile run
Tuesday: Squats
Lunges
Standing calf raises
Wall Sits
Hamstring Curls
3 sets of 10 reps
Wednesday: 2 mile run
Thursday: Same as Monday
Friday: Same as Tuesday
Saturday: 2 mile run
Sunday day off
I eat about 4 small meals a day plus a whey shake.
I feel like I'm doing great but my dress doesnt agree. How can I loose that inch or two?
I'm getting married in 75 days.
I work out 6 days a week weight training and cardio.
My strapless dress is really snug in the 6 inches right below my arm pits.
I need to lose an inch or two in my bust and I dont know how to get it done.
Seems like my regular routine just isn't cutting it.
Here are the details.
Monday: Bicep Curls (Dumbbells and Barbells)
Tricep Extensions
Seated Dumbbell Press
Benchpress
Flat Dumbbell Fly
3 sets of 10 reps
2 mile run
Tuesday: Squats
Lunges
Standing calf raises
Wall Sits
Hamstring Curls
3 sets of 10 reps
Wednesday: 2 mile run
Thursday: Same as Monday
Friday: Same as Tuesday
Saturday: 2 mile run
Sunday day off
I eat about 4 small meals a day plus a whey shake.
I feel like I'm doing great but my dress doesnt agree. How can I loose that inch or two?