Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Stop lifting for the lower body and eat in a caloric deficit. Pretty simple. However, if you try to shrink your legs, then you better have a very specific reason, or you are pretty dumb in my opinion.
... and you will lose strength
You just caught Danny's attention.Umm yea....I like have this enormous penis and am trying to shrink it down...any advice??? WTF??!!!!
People kill to have big Quads and Calves.
Build up the rest of your body.
You just caught Danny's attention.
Most athletes have big muscular quads and calves....Soccer for example...well they are bodybuilders, im like athlete
I think i have big quads and calves, is there any workout that will help me to get them smaller but not to lose strength ?
well they are bodybuilders, im like athlete
well they are bodybuilders, im like athlete
Stop it.I think
Stop it.
Stop it.
Its like saying, I have big arms, i need them smaller for my football season. MAKES NO SENSE! big quads and calves are necessary for track running or cross coutnry, you need strong legs. Unless you are saying you have fat on your legs and calves and you want to burn it off, which i pray is what you really meant. By no means should you ever wish to have smaller muscles, its the opposite of what this forum is about.
Bodybuilders aren't athletes?
So, you want chicken legs for what sport, there, jock?
how big are your quads?
if thats really what you want to do, I guess doing light weight squats for high reps will help. Also running long distance will do the trick as well.
They are not big, you have shape but definitely not huge.i asked this on another forum too, and they say i have small legs... lol but my friends are telling me that i have big...
People kill to have big Quads and Calves.
Build up the rest of your body.
Whatever makes your friends happy.so what you suggest ? to work on upper body?
Whatever makes your friends happy.
Thanks, but they are not mine.ok i got it....
btw. i like philosophy in your posts