GOtriSports
Registered
So I have recently started being a vegetarian and I really enjoy the life style. However I know it effect my protein intake. My main source of protein comes my Wheyabolic Protein shake (60grams) after I work out. I usually have all natural peanut butter in one of my meals but I don't want to have too much because of the amount of fat grams.
Do you think it would be ok to take two protein shakes a day? The only thing I am nervous about is that I am trying very hard to cut fat. I want my body fat percent to be around 7-8% and i am currently around 11.
I also just started taking VPX meltdown to see if that would help me cut.
Any advice on keeping my protein intake up while being vegetarian would be very very helpful!
Do you think it would be ok to take two protein shakes a day? The only thing I am nervous about is that I am trying very hard to cut fat. I want my body fat percent to be around 7-8% and i am currently around 11.
I also just started taking VPX meltdown to see if that would help me cut.
Any advice on keeping my protein intake up while being vegetarian would be very very helpful!