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Tonights Dinner

KungFu

KungFu

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IML Gear Cream!
What you guys eat tonight?

Soft Taco's
Whole Wheat soft shells 0 Fat
Fat Free refried beans
Fat free cheese
Fat free sour cream
Lean ground beef cooked then rinsed with hot water
Then boiled five minutes rinsed again.
lettuce.
What a treat!
 
BBQ chicken, green peppers, and onions grilled up on my Foreman grill. Brushed in olive oil, with a boiled sweet potato.
 
6.5 oz. chicken breast fillet
4 oz. tuna
.5 tsp. Mayo.
30g roasted almonds
2 Pop Tarts
6 Nutter Butter Peanut butter cookies
6 pack of Miesterbrau

:thumb:
 
Grilled shrimp stir fry with mixed vegetables and brown rice. Added Frank's Red Hot, and chili pepper flakes for kick!
 
Dam bro! you eat all that?

DaMayor said:
6.5 oz. chicken breast fillet
4 oz. tuna
.5 tsp. Mayo.
30g roasted almonds
2 Pop Tarts
6 Nutter Butter Peanut butter cookies
6 pack of Miesterbrau

:thumb:
Click to expand...
 
Tonight I will eat
Forman grilled tilapia
Broccoli
6 egg whites
brown rice
half a gallon water
 
Dinner was half a box of assorted donuts my mom brought home.

:mad:

Well at least it was the first time i really slipped in >3 weeks.
 
KungFu said:
Dam bro! you eat all that?
Click to expand...

Negative.

No pop tarts and cookies. well, there have been days....
Meisterbrau sucks.

Tonight I resist the temptations of grits and butter peas.

We offerred Jerk chicken and grits (butter, cheese, and heavy cream grits) sausage, peppers & onions....

and a Southern style Vegetable plate with butter peas (lima beans), black eyed peas, corn, squash patties, and tomatoes.
 
3 eggs + 2/3 cup shredded sharp cheese + 1 serving cottage cheese + 3 spoonfuls of salsa + 3 cups steamed veggies (broccoli, squash, asparagus)

1/3 cup oatmeal + 1/8 cup raisins + cinnamon + sugar-free vanilla coffeemate
 
KelJu said:
3 eggs + 2/3 cup shredded sharp cheese + 1 serving cottage cheese + 3 spoonfuls of salsa + 3 cups steamed veggies (broccoli, squash, asparagus)

1/3 cup oatmeal + 1/8 cup raisins + cinnamon + sugar-free vanilla coffeemate
Click to expand...

Fag.

Eat some Pop Tarts why don't ya!

:D
 
KelJu said:
3 eggs + 2/3 cup shredded sharp cheese + 1 serving cottage cheese + 3 spoonfuls of salsa + 3 cups steamed veggies (broccoli, squash, asparagus)

1/3 cup oatmeal + 1/8 cup raisins + cinnamon + sugar-free vanilla coffeemate
Click to expand...

Do you eat the old fashion oats?
 
400g of glucose and glucose polymers with assorted amino acids and maybe some fibre, scattered lipids.

Food porn to follow...

(carbup tonight!)
 
whole avocado, grilled chicken and an apple.
 
Why do you drink 2 gallons of water every day? I mean, precontest week, okay, but EVERY day?
 
Built said:
Why do you drink 2 gallons of water every day? I mean, precontest week, okay, but EVERY day?
Click to expand...

I am not into contests
Weight lifting
Martial arts
High cardio

Need lots of water
 
I weight lifted for an hour and practiced football 3 hours a day in the 100 degree heat, and I didn't need to drink half that much. I think you might be over doing it with the evidence being how many times you are pissing at night. The benefits from the water couldn't possibly outweigh the negative affects of having your sleep disturbed repeatedly.

Just a thought you know, take it with a grain of salt.
 
500g Rump steak, on the BBQ or 1lb for those that way inclined

1 cup broccoli/ cauliflower doused in cracked pepper

1/2 cup spinach with lemon juice and cracked pepper

Fucking awesome
 
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