AsianNoob
Registered
I trying to 'cut' by dieting,and i just have a few questions I just want to ask.
-Is it alright that my breakfast is the heaviest meal and my dinner the lightest?
-Is it alright to eat lots of fruits ( I tend to get full on them because i eat them after dinner)
-Should I generally avoid rice during dinner? ( last day of the meal so not much carbs needed?)
-After a tiring training ( consisting of cardio and gym ), do i still eat LOTS of carbs? Or just normal?
Help is appreciated
-Is it alright that my breakfast is the heaviest meal and my dinner the lightest?
-Is it alright to eat lots of fruits ( I tend to get full on them because i eat them after dinner)
-Should I generally avoid rice during dinner? ( last day of the meal so not much carbs needed?)
-After a tiring training ( consisting of cardio and gym ), do i still eat LOTS of carbs? Or just normal?
Help is appreciated