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I make my own peanut butter. Just put a bag of peanuts and some olive oil in a food processor and blend to the consistency you like.
I used to do that (heck I put all sorts of crap through my new blender at the time) but found it was indeed addictive and ate far too much of it - on white bread too...
Then my wife tried adding a dollop of some chocolate sauce to a variety of different nuts, cashews, almonds, brazils; pretty much everything except peanuts and spreadable but crunchy. I got through the lot in less than 2 days and gained an inch on my waist right there.
I prefer to take my nuts in little bags now (there's a scrotum joke in there somewhere but we'll pretend there isn't). When I can spread em I end up eating too much and spreading it on buns n shit. Nuts are good for you but in moderation as they're seriously calorie dense without killing appetite.
B.
I used to do that (heck I put all sorts of crap through my new blender at the time) but found it was indeed addictive and ate far too much of it - on white bread too...
B.