rebelroy11
Registered
I've done alot of research but would like to hear what I need to do to bulk up. I'm 155lbs and about 20 lbs underweight. I realize it's going to be eat,eat,eat, but what? What would be a typical one day schedule to follow and I'm lost on alot of types of foods that are "healthy" and what to stay away from. Some advice please....thanks!