Hey
I seem to be having a lot of problems losing the fat in my face/fat under my chin.......I have been dieting and I am loosing weight/body fat % however the fat in my face and under my chin is still very notacably there...
I'm only 5'8 180 so im not crazy out of shape but I cant seem to get rid of this fat.....diet and exercise are good as I am losing however just the face is having a problem
Is there any workouts out there that use the muscles in the face to tighten things up?? I have been doing crunches kinda/sorta for the fat under my chin but if anyone else has any other suggestions on this please let me know
thanks
I seem to be having a lot of problems losing the fat in my face/fat under my chin.......I have been dieting and I am loosing weight/body fat % however the fat in my face and under my chin is still very notacably there...
I'm only 5'8 180 so im not crazy out of shape but I cant seem to get rid of this fat.....diet and exercise are good as I am losing however just the face is having a problem
Is there any workouts out there that use the muscles in the face to tighten things up?? I have been doing crunches kinda/sorta for the fat under my chin but if anyone else has any other suggestions on this please let me know
thanks