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Blood drawn + exercise performance.

fufu

fiendish thingy
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So my blood was drawn for cholesterol levels + hepB test. Just two small vials. I have to get another vial drawn on Friday.

I am just curious...would this yield a noticeable effect on my exercise performance? I am speaking in terms of losing red blood cells, and aerobic performance.

It isn't like I am giving blood by the pint, but just curious if anyone knows.
 
Honestly when I used to get my blood tested, my workouts used to be weaker .. I would load up on some lentils very high in iron ..
 
I had three vials drawn and the next day it really didn't seem to make a difference.
 
My friend had a pint taken, and even a few days later he couldnt run across a car park without being as out of breath as a big fat guy, and he's usually pretty fit.

Glad the vials didn't slow you down any :thumb:
 
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