# How can I lose my gut?



## Arnold (Jun 27, 2011)

Question:I’m 29 years old, 5′ 10″, 165lbs. I’ve been working out for a few years and have put on about 15 lbs. in that time frame, some muscle and some fat. Honestly, I have a bit of a gut. I don’t eat too poorly, but do eat some things like chips and sweets a bit [...]

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