# 4 Simple Keys To Developing A Wide  and  Muscular Back



## Arnold (Jun 27, 2011)

It never ceases to amaze me how incredibly misguided the vast majority of the population is in the gym. Everyone is desperate for that wide, powerful and muscular physique, yet very few understand how to properly channel their efforts to get there.For most aspiring lifters, it’s all about building a huge chest and arms. Week [...]

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