# The Top 10 Muscle Building Mistakes To Avoid



## Arnold (Jun 27, 2011)

Good honest information about proper weight training and nutrition for building a lean muscular physique is harder to come by than ever before. The problem is information overload. These days we have so much information coming at us from fitness and diet guru’s preaching about their latest breakthroughs on late night TV infomercials everyday. Hundreds, [...]

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