# Diet Compliance Vs. Diet Cheating: How Strict Should Your Weight Loss Program Be



## Arnold (Jun 27, 2011)

Depriving yourself of foods you enjoy is not productive to your fat loss efforts in the long run. If you want to lose fat permanently and healthfully without going crazy with cravings or battling with binges, then here???s what you must do instead…Find a sensible way to work even your most “sinful” favorite foods into [...]

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