True story, Im 266 at 20% BF and in 12 months will be 330 at 11% BF with kenwoods help. I will be 100% natural and I will build my bench from 445 to 615 during this time. I also plan to quit school so I can focus on these goals. I feel I have the best trainer money can buy so my goals will be easy to achieve. I will keep you all posted. I will also go from 39 years old to 37 during this time.