You've probably seen alot of topics like this in other forums, but i ain't! Plus, it would be a good feature to have in this forum and would also let each other get a better idea of one another. I would like everyone who reads this post to reply please. Lets try and get every registered memeber on this board on here at least once!
Mine are:
Favourite 3 (in order)
1: Deadlifts
2: Barbell/EZ bar curls
3: Rope pressdowns
Least favourite 3 (in order)
1: Squats
2: any excercise directly involving hamstrings
3: Any form of sit-ups
Right! Now whats everyone else's?
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I'll type a good one when i feel like it...
Mine are:
Favourite 3 (in order)
1: Deadlifts
2: Barbell/EZ bar curls
3: Rope pressdowns
Least favourite 3 (in order)
1: Squats
2: any excercise directly involving hamstrings
3: Any form of sit-ups
Right! Now whats everyone else's?
------------------
I'll type a good one when i feel like it...